The Playbook- Mental Health Workshops (coming soon)

Mental Health workshops are designed as classes to TEACH, EDUCATE and GUIDE athletes/youth on issues concerning mental health.

Workshops are NOT therapy or mental health services!

5 week series offered:

Mental Health in Sports

What is Mental Health?

I can't control my emotions

Interested? Sign up here to be the first to know when they launch

Huddle Up- Group Therapy (small groups)

For GA residents ONLY

 

 

Target Population

Youth engaged in athletics ages 8-18

Topics 

Some topics covered include anxiety, anger management, controlling negative thoughts & emotions, stress management, work(sports)/life balance, team building, coping skills etc 

Registration

 

Virtual services only 

 

Contact LITT today to register. 

 

One on One with the Coach- Individual talk therapy 

For GA residents ONLY

Target Population

Youth engaged in athletics ages 8-20

Cost:

 

Insurances accepted: Anthem Blue Cross Blue Shield, United healthcare, Oscar Health, Oxford 

Private pay available: Clinical diagnosis not required 

Therapeutic techniques used:

 

CBT

DBT

Strengths

Solution focused

 

Coach to Coach- Training programs for coaches on mental health  

Target Population

Athletic teams and programs 

Goal: 

To provide coaches with knowledge and understanding of how mental health and athletic performance directly correlate and to help coaches identify concerning behaviors in athletes. To improve the Coach-player dynamic 

Delivery methods:

 

Services are provided one on one or as training programs to athletic coaching staff/ departments