One on One with the Coach- Individual talk therapy 

LITT does not accept insurance

Target Population

Youth engaged in athletics ages 8-20

Monthly Subscriptions:

 

Clients receive three 40min sessions per month.

 

Pricing comparable and competitive to many online or self pay therapeutic services. 

Clients able to be serviced without diagnosis 

Therapeutic techniques used:

CBT

DBT

Strengths

Solution focused

 

Team Huddle with the Coach- Group therapy/ life coaching/ skill building  

LITT does not accept insurance

Target Population

Athletic teams and programs 

Topics covered:

 

Some topics covered include anxiety, anger management, controlling negative thoughts and emotions, stress management, work(sports)/life balance, team building, coping skills etc 

Therapeutic techniques used:

CBT

DBT

Strengths

Solution focused

 

Coach to Coach- Training programs for coaches on mental health  

Target Population

Athletic teams and programs 

Goal: 

To provide coaches with knowledge and understanding of how mental health and athletic performance directly correlate and to help coaches identify concerning behaviors in athletes. To improve the Coach-player dynamic 

Delivery methods:

 

Services are provided one on one or as training programs to athletic coaching staff/ departments 

CONTACT

Tel: 404-500-9859

Email: ​info@livingintentionallytotransform.com