One on One with the Coach- Individual talk therapy
LITT does not accept insurance
Target Population
Youth engaged in athletics ages 8-20
Monthly Subscriptions:
Clients receive three 40min sessions per month.
Pricing comparable and competitive to many online or self pay therapeutic services.
Clients able to be serviced without diagnosis
Therapeutic techniques used:
CBT
DBT
Strengths
Solution focused
Team Huddle with the Coach- Group therapy/ life coaching/ skill building
LITT does not accept insurance
Target Population
Athletic teams and programs
Topics covered:
Some topics covered include anxiety, anger management, controlling negative thoughts and emotions, stress management, work(sports)/life balance, team building, coping skills etc
Therapeutic techniques used:
CBT
DBT
Strengths
Solution focused
Coach to Coach- Training programs for coaches on mental health
Target Population
Athletic teams and programs
Goal:
To provide coaches with knowledge and understanding of how mental health and athletic performance directly correlate and to help coaches identify concerning behaviors in athletes. To improve the Coach-player dynamic
Delivery methods:
Services are provided one on one or as training programs to athletic coaching staff/ departments