The Playbook- Mental Health Workshops (coming soon)
Mental Health workshops are designed as classes to TEACH, EDUCATE and GUIDE athletes/youth on issues concerning mental health.
Workshops are NOT therapy or mental health services!
5 week series offered:
Mental Health in Sports
What is Mental Health?
I can't control my emotions
Interested? Sign up here to be the first to know when they launch
Huddle Up- Group Therapy (small groups)
For GA residents ONLY
Target Population
Youth engaged in athletics ages 8-18
Topics
Some topics covered include anxiety, anger management, controlling negative thoughts & emotions, stress management, work(sports)/life balance, team building, coping skills etc
Registration
Virtual services only
Contact LITT today to register.
One on One with the Coach- Individual talk therapy
For GA residents ONLY
LITT does not accept insurance
Target Population
Youth engaged in athletics ages 8-20
Pricing:
Competitive pricing comparable to many online or self pay therapeutic services.
Clinical diagnosis not required
Therapeutic techniques used:
CBT
DBT
Strengths
Solution focused
Coach to Coach- Training programs for coaches on mental health
Target Population
Athletic teams and programs
Goal:
To provide coaches with knowledge and understanding of how mental health and athletic performance directly correlate and to help coaches identify concerning behaviors in athletes. To improve the Coach-player dynamic
Delivery methods:
Services are provided one on one or as training programs to athletic coaching staff/ departments